Wednesday, December 21, 2011

Anger, sadness and acceptance

Today is a grey day with the promise of rain.  The lights are still on the pilot gigs, and I am supposed to row tonight.  The row may happen or not, but I am feeling the need to push my muscles and heart today.

Yesterday,  I was caught up in angry feelings that turned to sadness.  I felt ashamed for feeling angry towards the parents-in-law and their problems.  I felt ashamed for being angry at my wife because she is doing all she can for them.  I felt ashamed for being angry that things weren't the way they once were.  It was a childish and selfish anger.

Things are not the way that they used to be.  My mother-in-law is going downhill mentally and physically.  The nurse who comes to their house to do therapy with her has noticed the decline in just a week.  The caregivers see her decline every day. She is showing signs of dementia, often making no sense when she talks.  At night, she gets no sleep because she rings a bell and yells "Hello" over and over.  No one else gets any sleep either, including my father-in-law.

This will be the first Christmas since we were married that they won't be here.  Last year, Pop drove here, and they stayed for most of the day.  To see how far down they have gone in health is astounding.  I know that I am grieving what is happening to them.  And I know that anger is a part of all of the "process".  But sometimes, like yesterday,  the irrationality of living and dying gets the best of me.

Poor C.--she stays stoic and tired.  Her passivity for all of this is also something that angers me.  I know that she is numbed by what is happening.  But she has a hard time expressing what she feels.  She has had such mixed feelings for her parents over the years. They shuttled her off to boarding schools, while the impact of drinking made a war zone at home.  I would like to take her away from all of this, go somewhere special, forget about the sadness for a while, but I cannot.  I know that she can't either.  We both have to see this through to the end.

So I went for a walk and cried for the loss of what was.  I then took a nap, helped C. with baking cookies, went to a meeting and felt peace.

Accepting the things I cannot change--I need to think about that every day.  I say the serenity prayer at every meeting.  I say it to myself when things get to be too much.  I need to live it today.

Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.― Lao Tzu

26 comments:

  1. Oh Syd. This process is so difficult. Your in-laws have been blessed to have had you in their lives. It is sad that they won't be there for Christmas...

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  2. I went through these exacts feelings and situation when my mother was declining. Your anger is normal, please don't feel shame for it.

    My mother used to lie awake at night with her dementia, calling out for HER mother. It was hard. But as we know, this too shall pass, take it all a day, an hour or a minute at a time....

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  3. Thank you for posting this, the situation is different for all, but many face the reality of dealing with "what is". I especially like your quote at the end of your post.

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  4. I am grateful that you share your sorrows and troubles and struggles with us here. Life is not all about moving forward with acceptance every moment of every day, is it?
    But you remind us that we have the tools, we have the possibility of change, we have the comfort of knowing that change is constant and we will change too.
    Thank-you for that.

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  5. Good morning! I was reading over my bloglist and I clicked a link, and then another, and I ended up here. I'm so sorry for what you're going through, all of you. Alcoholism is THE PITS. My divorce from my alcohol dependent husband became final this past January (we had been married for 18 years) and this past April I found him dead. We have two young children and this is our first holiday go round without him. I'm so glad I found your blog. Hang in there.

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  6. You are in the trenches right now and it is hard. Can the dr give the mom something to help her sleep? If the whole house is up all night that is not good for anyone. All I can tell you is that once its all done, you will look back and you won't regret what you were able to give to them. My mom was my first alcoholic and there was much to work through for all of us, but I am so grateful that it all went the way it did. I have no regrets. You and C will reach that place eventually also. You are giving them the greatest gift in their old age.

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  7. My experience was that the grieving took place before my Mom died. Her death was a 3-year process. But the day she died, my real grieving was over. I felt at peace and I know her soul did too.

    As Mary Christine said, this process is so difficult.

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  8. Dear Syd I am sorry for the difficult changes happening for you these days. Some days I do the footwork and trust all else will follow. It is good to read such honest feelings, helps me to know I am not alone.

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  9. Oh Syd, I think the real sadness is when our bodies outlive our minds. I see this in many people at the hospital. I try to remember they were once like me..and one day I will be like them.

    I also go for walks when I'm overwhelmed, and it helps..

    thinking of you.

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  10. Sounds like a combination of the stress of the holiday season and burnout. Caregiver burnout is for real and the burnout hits both sides - the caregiver and the people being cared for.

    I can relate to your wife's mixed emotions but it appears she is handling it with such grace. I will pray for you, your wife and your inlaws this season.

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  11. You and C are in my prayers. The ending of life can be as all encompassing as the beginning of life, without any of the cuteness. Anger is an emotion. Emotions aren't shameful. Poor actions as a result of emotions can cause shame. Stay well, my friend. Rest, eat, vent (in the blog is GREAT) do not isolate. Best.

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  12. It is ok to resist change and feel a little angry. Traditions make us feel safe and when they are broken our security is threatened.

    It is hard to watch someone decline and one day it will be us and someone else will have to watch.

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  13. Thank you for sharing Syd. It is so true, and I find it hard some days, to let that reality be reality. For me, I have to stop trying to push the river. **sigh**

    I love the serenity prayer and also recite it numerous times through out the day, but I like what you said about living it. Saying and living it are two different things. It's a great feeling when I can apply the tools that I've learned.

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  14. I'm grateful that you articulately could express and share how you are feeling as I am having a difficult time with my own emotions right now. This post was spot on for me today. Take care.

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  15. sorry mad, it is so hard when things chnge...i remember when Ts mom started going down hill...it was so hard on her...and i in trying to support her...thoughts for you man...

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  16. I feel a bit melancholy to think of you wanting to take C. away from all this and "fix it" for her. She's fortunate to have you for a partner. ... My father-in-law died just about a year ago. This time last year we were sitting on the edges of our seats, waiting for a call from England. It finally came in January. I understand your feelings, and it always helps me to express mine. x /G

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  17. Syd you had an off day. You know better than most what pain and inner turmoil is and have had more than your share of it.

    I think you can forgive yourself for yesterdays anger and self centered thinking. Yet at the same time, and this just my opinion sir, but I think that maybe you don't think about your own needs enough. You're always there for anyone who needs you which is why you cherish your alone time just tinkering on the boat.

    Meetings are great for you and helping others is good as well but you also have to remember to just be quiet for a little while every day and have some "me" time. That is just as important a component of a content life as all the other things you do.

    Be Well Syd, one day does not a life make.

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  18. I lost my oldest sister on Monday, Syd. It was also the 23rd birthday of my grandaughter and I couldn't help but see the perfect symetry of that. Life throws us so many obstacles but I honestly believe it's all a plan.
    Keeping it in the day is truly the answer, as you said. My heart goes out to you and C. It's always hardest when these things hit during a Holiday.

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  19. I appreciate your honest accounts of your feelings and how you work on improvements, Syd. Anyone can learn here, not just those with alcoholic loved ones. All the best as you and your wife navigate this difficult time.

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  20. Such a hard time Syd, my thoughts are with you and C. And with your in-laws going into their dark night.

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  21. I remember that the greiving for my Mother started months before she was ever gone. Just little increments of if along the way. I'm sending you love from afar.

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  22. Sigh, the aging process and all that comes with it, the process of declining in physical strength is difficult. I'm so grateful for others who share their strength and hope when I am weak.

    Peace be with you! Your walks are full of wonderful smells, sights and observations.

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  23. Sometimes I just say the serenity prayer over and over because that's all I can do.

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  24. Sud, my heart goes out to you. I will say some prayers for all involved. Sigh, this type of change is so hard to accept, there is very little we can do, so the "fixers" that lie within us want to do something and can't. You know what to do, and have been doing it. Hang in there!

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  25. Syd, your courage to speak these normal feelings is a blessing to all who read. It is normal and it is hard. Seeing my parents go through the dying process was one of the hardest things I've ever done. But, there were many lessons learned about living that I took from the experience. It is a lot like addiction in that it is a situation out of our control. One day at a time, one hurdle at a time. I will pay for your family.

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  26. I stumbled upon your blog as I am just beginning my journey in Al-Anon. I have the biggest problem accepting things I cannot change. Thank you for this post.

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