
I'm in bad need of a night at home and early to bed. Today I'm catching up on things at the office but have a student's thesis to work on tomorrow and a lot of other work to do as well. I don't think that I'll make my Al-Anon meeting tonight since it would mean another late night for me. I am sleep deprived and worn out.
One of the sharings at the Al-Anon meeting last night was about hyperactivity. I could relate to those times when I tried to cram as much into my day as I could in order to avoid the feeling of emptiness. Now, I still stay busy but it's a much more healthy, energetic feeling that overtakes me now. It's a feeling of passion for the things that I do. So I'm going to take some time to rest, breathe, catch up, and chill out. My motto this week is to Keep It Simple. I think that by doing that, I'll be ready to tackle whatever comes my way for the rest of the week.
Wow! That pic looks like a painting! It's beautiful. I live a very busy life as well, but at least 2 nights a week, I shut her down. Grab a book and head for bed early. Nothing like a good sleep to give you a fresh outlook on life.
ReplyDelete'action not activity' was the term i heard to describe the difference between habitual busyness and concious ? involvement.
ReplyDeleteLOVELY pic. Cool.
Hi Syd,
ReplyDeleteGeez will you be able to teach classes of this experience you are taking part in? I promise I will be a good student! :) The class of syd and zen, hehee.
Take care of your soul, well, keep on doing so cuz you are already.