Sitting at a green light waiting to make a left turn with oncoming cars. A horn honks behind me telling me to go. I am in no hurry to obey their request for a head on collision so I sit, waiting for the right time to move. They honk more, gesticulating to let me know they think I am an idiot. I grip the wheel, going my best to block out the horn and an image of myself opening the door to go quickly to their car, knock on the window and ask "WTF do you think you are doing?" Instead, the green left turn arrow comes on. Saved by the arrow and my own realization that wanting to have a confrontation over this silly drama is crazy.
In a meeting, I listen to an elder "statesman" tell a young man that he doesn't belong because he needs psychiatric help. The man sits with a pleading look, like a kid who has been publicly called out by a teacher in class. I wince at his distress and wonder why someone would want to dispense medical advice at a meeting.
I come in contact with people who are rude about their opinions. They stress to me that the problems with the country are due to one man who took office 3 years ago. They talk to me as if I would agree. I share my opinion and am immediately told how wrong I am. I feel as if I have been shut out.
I meet with a young man to work the steps. He tells me that we need to meet every other week because he is too busy. He has too much pressing stuff to get together. I listen and realize that it is not up to me to enforce the schedule.
All of these are real life situations that could easily get me going down a path of anger and resentment. I know that being confrontational is not a solution. And resentments simply seethe under the surface of my psyche until they build up to reach explosive proportions.
In meetings, there are outside issues that aren't addressed by Al- Anon. Religion, mental health problems, politics are examples of topics that Al-Anon has no opinion about (Tradition Ten). Someone will generally get the topic back on track by stating that outside issues aren't addressed. What is difficult for me to do is to embrace that ideal in my real life.
I have opinions on many things. Some of these opinions are strong. What I find is that I can express my opinion without being opinionated. I don't need to get my way or have everyone agree with my point. If I let others have their opinions without trying to change them, then I am not expending emotional energy that will deplete and defeat me.
I like the idea of participating in conversation. Having a dialogue is much better than trying to have my way or carry my point. I am working on this. When I embrace the philosophy of "live and let live", I am a much happier person. I can get along with others by accepting that they have a right to express their thoughts. Restraint of tongue and pen is a good thing.
So I say, “Live and let live.” That’s my motto. “Live and let live.” And anyone who can’t go along with that, take him outside and shoot the motherfucker. It’s a simple philosophy, but it’s always worked in our family. ~ George Carlin
Live and let live is a pretty good philosophy. If the guy in the next lane isn't buckled up, why not leave him alone? ~ Anonymous
Telling what it's like to work on recovering from the effects of alcoholism through Al-Anon
Showing posts with label Tradition Ten. Show all posts
Showing posts with label Tradition Ten. Show all posts
Tuesday, October 25, 2011
Tuesday, February 17, 2009
Tradition Ten: Outside issues

The Al-Anon Family Groups have no opinion on outside issues; hence our name ought never be drawn into public controversy.
The principle for this tradition is clarity of purpose. And along with this tradition, members learn to be unbiased, avoid controversy, and have humility.
This means that my view on any given subject can and may differ from that of any member of the group. Our differing views do not change our equality, nor do we need to convince anyone that our view is the right one, particularly in a meeting or public forum.
Meeting are a place where the focus is on my experience using the steps and traditions. They aren't a place for me to take a stand on politics, religion, or any outside subjects. Meetings are a place where we join together with individuals that we might not agree with outside of the program.
I have found that I need to practice this principle when I work with sponsees. I need only share my experience and not voice my opinion or be influenced by any preconceived notions that I may have. Doing this can be a spiritual challenge.
As Al-Anon's preamble to the twelve steps and traditions says, "Al-Anon is not allied with any sect, denomination, political entity, organization or institution. It does not engage in any controversy, neither endorses nor opposes any cause. If this tradition is followed, it works to keep the fellowship as a whole from engaging in public controversy, but the principal can also be applied to "all the affairs" of individual members.
Within the context of relationships, I believe this means that I'm careful about my opinions and rely on "live and let live". I do my best to avoid heated controversy. For example, if Al-Anon members apply this tradition to their lives then someone else's recovery -- or more importantly, lack of recovery -- becomes an outside issue, allowing them to "detach" from the problems of others and focus on their own recovery process.
I know that I've had many opinions over the years. In fact, I can be quite opinionated about things that I'm passionate about. And it's easy to have my opinions move into taking a self-righteous stand. This tradition is important because it reminds me that I don't have to be worked up over the opinion of another.
One of the things that I've heard in the fellowship is "Would you rather be right or would you rather be happy". If I carry my point about my "right" opinion, it doesn't make other people happy and generally makes me feel badly.
Oh sure, I could do a lot of work on a topic and try to convince someone else that my way is the right way based on the facts I've gathered. That's kind of what we do in science! But in the program, I don't need to defend myself to prove that I'm right. I can just let it be. I heard some wise words: " if I'm right, it doesn't need defending; if I'm wrong, it can't be defended, and in either case, the only defense I ever need is God's."
Wednesday, October 17, 2007
The traditions
When I first started coming to meetings, I thought that the traditions were boring and sounded too much like bureaucratic meanderings. I hadn't studied the traditions and didn't really understand how they applied not only to the fellowship but to my life as well.
Take Tradition Ten as an example: The Alanon Family Groups have no opinion on outside issues; hence our name ought never be drawn into public controversy.
I can see that without this tradition there would be discussions on religion, politics, therapy programs, and much more. Two of the things that seem to create strong opinions are religion and politics. If Tradition Ten weren't in place, then meetings could dissolve into conflict over differing opinions instead of keeping the focus on alcoholism.
In my own life, I need to be mindful of what Tradition Ten has to offer in the way of guidelines for not allowing my opinions on issues to cause conflict with others. I do have opinions on many things and a tendency to express those opinions when the subjects come up. In the past, I've wanted to carry my point in discussions. Now I realize that my opinions are just that, opinions. They should have no bearing on my group or on my program and how I relate to other people. I try to not let differences of opinion become divisive in relationships with family and friends. For me, I need to be accepting of what others think. I may not always agree but they have a right to their opinion just as I do.
It has become obvious to me that in meetings we have to put differences aside and strive to find the commonality in all of us. If I'm mindful that I can't solve another's problems or give them advice then I'm taking into account Tradition Ten. I simply need to focus on my own issues and limit my own sharing to my own experience strenght and hope.
Take Tradition Ten as an example: The Alanon Family Groups have no opinion on outside issues; hence our name ought never be drawn into public controversy.
I can see that without this tradition there would be discussions on religion, politics, therapy programs, and much more. Two of the things that seem to create strong opinions are religion and politics. If Tradition Ten weren't in place, then meetings could dissolve into conflict over differing opinions instead of keeping the focus on alcoholism.
In my own life, I need to be mindful of what Tradition Ten has to offer in the way of guidelines for not allowing my opinions on issues to cause conflict with others. I do have opinions on many things and a tendency to express those opinions when the subjects come up. In the past, I've wanted to carry my point in discussions. Now I realize that my opinions are just that, opinions. They should have no bearing on my group or on my program and how I relate to other people. I try to not let differences of opinion become divisive in relationships with family and friends. For me, I need to be accepting of what others think. I may not always agree but they have a right to their opinion just as I do.
It has become obvious to me that in meetings we have to put differences aside and strive to find the commonality in all of us. If I'm mindful that I can't solve another's problems or give them advice then I'm taking into account Tradition Ten. I simply need to focus on my own issues and limit my own sharing to my own experience strenght and hope.
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