Telling what it's like to work on recovering from the effects of alcoholism through Al-Anon
Tuesday, July 29, 2008
Building Bridges using the Twelve Steps
I read an article from the Forum magazine that was called "Building Bridges with Each of the Twelve Steps". The original article is by Barbara W. I have taken the idea and expressed what these bridges mean to me.
Step One is a bridge to surrender. I came into Al-Anon alone and feeling lost. I left that meeting knowing that there were others who shared my experience and were willing to extend a hand.
Step Two is a bridge to hope. I see that my life doesn't have to be miserable unless I choose to let it be that way. I see that others have what I want.
Step Three is a bridge to trust. I begin to develop a relationship with a power greater than myself and believe that my Higher Power will be beside me even in dark hours.
Step Four is a bridge to my character. I no longer have to judge myself or others but realize that my actions, reactions, and behavior have been part of my dis-ease.
Step Five is a bridge that allows me to let others in. I had the courage to tell God and another person about myself and felt accepted and loved for doing so.
Step Six is a bridge to readiness. I realize that those traits that have helped me survive alcoholism are not needed to protect me anymore. I can give them up and still live.
Step Seven is a bridge to humility. I am willing to have God remove my shortcomings. I no longer have to have my old ways but can see that God's way is better.
Step Eight is a bridge to willingness. I acknowledge that I have harmed others because of the disease of alcoholism. I am willing to forgive myself and others.
Step Nine is a bridge to responsibility. I take responsibility for my actions and understand that changes in behavior are needed.
Step Ten is a bridge to accountability. I can let go of the past and enjoy this day. I am no longer trying to lean into tomorrow or fall back into yesterday. I stand firmly in this day with head and heart in alignment.
Step Eleven is a bridge to God. I feel the nearness of my Higher Power and look to Him for guidance.
Step Twelve is a bridge to the world around me. I reach out to others and offer them what so freely has been given to me.
These are the bridges that I use to connect me to a new way of life.
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Good morning, Syd!
ReplyDeleteWhat a wonderful way to begin a day - reading such a personal and touching outline of each step! This was a perfect addition to my early meditation and prayer hour. Thank you.
Anonymous #1
I loved it. I'm printing it out to share with my Al-A group.
ReplyDeletei thought you said step 3 had something to do with frogs! tehee
ReplyDeleteOh Syd this is wonderful - I am printing it as well - Thank you!
ReplyDeleteThis was an outstanding post, Syd. I especially love the spelling of the word dis-ease. The first time I heard that it made perfect sense to me...
ReplyDeletea disease that encompases all the many dis-eases in my life.
Thats interesting. I wasn't sure what these 12 steps were.
ReplyDeleteThe Boozeness