We have been enjoying a week at a resort down South. We got here on Sunday and have been enjoying a different kind of beach--developed--and a fabulous fitness center. We've been in yoga, Pilates, and the hot tub which has done some amazing good on my lower back.
Early in the morning we get up and go for a morning walk. Then we go to the fitness center, and of course, there are naps and a few shopping expeditions for groceries.
One of the main reasons we came was to attend an AA/Al- Anon conference that starts here today. There will be speakers and workshops. I have been before and liked the conference. So we coupled this with a time to get away and not be too far from home if we are needed.
It's been a great time so far. And I suspect it is about to get better with seeing old friends and meeting new ones. More on this later.